These lists are my tried and true favorites…

Because sharing is caring and I can’t imagine keeping these all to myself! In my Top 9 lists below, you’ll find my favorite “free of all the things” desserts, dairy-free alternatives, hormone balancing ingredients, places to take yourself on a PNW adventure, my favorite Seattle walks, podcasts, books and so much more!

I hope you learn something new and have as much fun trying them out as I did!


SAVORY VEGAN SUBSTITUTES

My tried and true favorites - and I’ve tried A LOT!

GLUTEN FREE & VEGAN TREATS

I can’t say they’re all healthy, but damn, they’re delicious!


SPOTS FOR A DATE

With yourself or your Biscuit!

FAVORITE SALAD TOPPINGS

Because life’s too short for a sad salad…


FAVORITE DAY HIKES/WALKS IN SEATTLE

Convenient places to get out and move - rain or shine!


DAIRY & GLUTEN-FREE BREAKFASTS TO FUEL YOUR DAY

Because life’s too short to feel like garbage and be a slave to your blood sugar all day!

NOW PLAYING…

Podcasts you definitely need in your life.


FOODS THAT HELP BALANCE YOUR HORMONES

Because there is so much we can do to give our bodies a leg up in this department!