Hey, there!

Here are the various ways you can connect with me further.

I look forward to meeting you!


Schedule a Free Phone Consult

This free 30-min phone call will help us get to know one another better, give us time to discuss your health goals and needs, and make sure we’re a great fit for working together before we get started.


Join My Email List

To stay in the loop on upcoming virtual cooking classes and receive a curated list of free health-related resources from me!

You’ll also automatically receive a guide to my Top-5 Daily Practices for getting back on track when it comes to your health.


And of course if you have any questions at all, you can also fill out the form below and I’ll get back to you via email as soon as possible with an answer!